Course curriculum

  1. Module 0: Welcome

  2. Module 1: What Motivates You?

  3. Module 2: What Does Nutrition Have to do with my health?

  4. Module 3: The Top Sources of Stress

  5. Module 4: Carbohydrates and Hormones

  6. Module 5: Why Can't I Lose Weight?

About this course

  • Free
  • 12 Modules + 12 Lessons
  • 24 Downloadable workbooks, recipes, and .pdfs
  • Lifetime of Women's Wellness applications

Price